Johan Nilsson 800m SkiErg
800
Meters
2:46.5
Time
1:44.0
Pace
61
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1368 |
| Stroke Rate | 37 |
| Drag Factor | 153 |
February 03, 2022 18:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.5 | 800 | 1:44.0 | 311 | 1368 | 37 |
| 0:41.2 | 200 | 1:43.0 | 320 | 1402 | 39 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 39 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 37 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 37 |
Feeling better every day. Missed the last interval, so did this directly after