Johan Nilsson 250m SkiErg
250
Meters
0:41.0
Time
1:22.0
Pace
27
Calories
| Average Watts | 635 |
|---|---|
| Calories Per Hour | 2484 |
| Stroke Rate | 65 |
| Drag Factor | 85 |
January 10, 2022 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.0 | 250 | 1:22.0 | 635 | 2484 | 65 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 69 |
| 0:16.4 | 200 | 1:22.0 | 635 | 2484 | 70 |
| 0:08.2 | 250 | 1:22.0 | 635 | 2484 | 51 |