Johan Nilsson 500m SkiErg
500
Meters
1:31.5
Time
1:31.5
Pace
45
Calories
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1872 |
| Stroke Rate | 47 |
| Drag Factor | 129 |
September 23, 2021 15:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.5 | 500 | 1:31.5 | 457 | 1872 | 47 |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 47 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 46 |
| 0:18.5 | 300 | 1:32.5 | 442 | 1821 | 46 |
| 0:18.5 | 400 | 1:32.5 | 442 | 1821 | 49 |
| 0:18.6 | 500 | 1:33.0 | 435 | 1797 | 48 |