Johan Nilsson 500m SkiErg
500
Meters
1:30.8
Time
1:30.8
Pace
46
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 50 |
| Drag Factor | 151 |
September 23, 2021 14:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.8 | 500 | 1:30.8 | 468 | 1909 | 50 |
| 0:17.5 | 100 | 1:27.5 | 522 | 2098 | 51 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 49 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1898 | 53 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 52 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1846 | 49 |