Johan Nilsson 250m SkiErg
250
Meters
0:39.7
Time
1:19.4
Pace
28
Calories
| Average Watts | 699 |
|---|---|
| Calories Per Hour | 2706 |
| Stroke Rate | 54 |
| Drag Factor | 159 |
September 22, 2021 19:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.7 | 250 | 1:19.4 | 699 | 2706 | 54 |
| 0:15.8 | 100 | 1:19.0 | 710 | 2743 | 53 |
| 0:15.8 | 200 | 1:19.0 | 710 | 2743 | 57 |
| 0:08.0 | 250 | 1:20.0 | 684 | 2652 | 52 |