Johan Nilsson 0:30 SkiErg
152
Meters
0:30.0
Time
1:38.6
Pace
12
Calories
159
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 20 |
| Drag Factor | 113 |
December 09, 2020 13:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 152 | 1:38.6 | 364 | 1553 | 20 | 159 |
| 0:21.0 | 109 | 1:36.3 | 392 | 1647 | 23 | 158 |
| 0:30.0 | 43 | 1:44.6 | 305 | 1350 | 13 | 161 |