Johan Nilsson v100m/10:00r...1 SkiErg
100
Meters
0:19.4
Time
1:37.0
Pace
8
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 124 |
| Overall Time | 10:19.4 |
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 37 |
| Drag Factor | 249 |
August 11, 2020 12:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 | |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 | |
| r: 10:00 | 24 | |||||
| r24 |