Johan Nilsson 500m SkiErg
500
Meters
1:38.5
Time
1:38.5
Pace
40
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 51 |
| Drag Factor | 152 |
February 08, 2018 15:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 51 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 51 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 52 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 49 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 52 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 52 |