Johan Nilsson 40:32 SkiErg
10,285
Meters
40:32.3
Time
1:58.2
Pace
691
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Drag Factor | 148 |
October 09, 2017 18:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:32.3 | 10,285 | 1:58.2 | 212 | 1028 | 26 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 28 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 25 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 27 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 28 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 28 |
| 40:32.3 | 131 | 2:03.2 | 187 | 942 | 24 |