Johan Nilsson 500m SkiErg
500
Meters
2:12.3
Time
2:12.3
Pace
27
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Drag Factor | 85 |
May 18, 2017 16:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 500 | 2:12.3 | 151 | 820 | 19 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 22 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 21 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 18 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 20 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 16 |