Johan Nilsson 500m SkiErg
500
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
May 16, 2017 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 24 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 23 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 25 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 25 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 25 |
| 0:24.3 | 500 | 2:01.5 | 195 | 971 | 25 |