Johan Nilsson 777m SkiErg
777
Meters
2:52.6
Time
1:51.0
Pace
55
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 32 |
| Drag Factor | 150 |
April 06, 2017 18:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.6 | 777 | 1:51.0 | 255 | 1179 | 32 |
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 31 |
| 0:45.3 | 400 | 1:53.2 | 241 | 1129 | 30 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1134 | 32 |
| 0:38.0 | 777 | 1:47.3 | 283 | 1273 | 38 |