Johan Nilsson 700m SkiErg
700
Meters
2:14.8
Time
1:36.2
Pace
60
Calories
| Average Watts | 392 |
|---|---|
| Calories Per Hour | 1649 |
| Stroke Rate | 50 |
| Drag Factor | 122 |
March 02, 2017 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 700 | 1:36.2 | 392 | 1649 | 50 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 49 |
| 0:37.7 | 400 | 1:34.2 | 418 | 1738 | 53 |
| 0:38.6 | 600 | 1:36.5 | 389 | 1640 | 53 |
| 0:20.3 | 700 | 1:41.5 | 335 | 1451 | 47 |