Johan Nilsson 500m SkiErg
500
Meters
1:41.2
Time
1:41.2
Pace
38
Calories
150
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 40 |
| Drag Factor | 138 |
January 25, 2017 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 40 | 150 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 44 | 129 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 39 | 148 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 41 | 156 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 38 | 159 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 40 | 161 |