Johan Nilsson 500m SkiErg
500
Meters
1:41.8
Time
1:41.8
Pace
39
Calories
146
Heart Rate
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 38 |
| Drag Factor | 96 |
January 22, 2017 14:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.8 | 500 | 1:41.8 | 332 | 1441 | 38 | 146 |
| 0:21.1 | 100 | 1:45.5 | 298 | 1325 | 37 | 118 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 39 | 138 |
| 0:20.2 | 300 | 1:41.0 | 340 | 1469 | 39 | 152 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 39 | 160 |
| 0:20.2 | 500 | 1:41.0 | 340 | 1469 | 36 | 162 |