Johan Nilsson 500m SkiErg
500
Meters
1:44.5
Time
1:44.5
Pace
35
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 43 |
| Drag Factor | 154 |
December 10, 2016 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500 | 1:44.5 | 307 | 1355 | 43 |
| 0:21.0 | 100 | 1:45.0 | 302 | 1340 | 43 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 43 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 43 |
| 0:20.9 | 400 | 1:44.5 | 307 | 1355 | 43 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1355 | 43 |