Bo Borgerson 15:43 row
3,020
Meters
15:43.1
Time
2:36.1
Pace
159
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 106 |
March 08, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.1 | 3,020 | 2:36.1 | 92 | 616 | 21 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 22 |
| 15:43.1 | 115 | 3:07.3 | 53 | 483 | 19 |
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