Bo Borgerson 15:39 row
3,017
Meters
15:39.5
Time
2:35.7
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 296 |
| Drag Factor | 106 |
February 28, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.5 | 3,017 | 2:35.7 | 93 | 619 | 18 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 17 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 21 |
| 15:39.5 | 106 | 3:06.3 | 54 | 486 | 18 |
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Workout Graph
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