Bo Borgerson 17:36 row
3,165
Meters
17:36.5
Time
2:46.9
Pace
162
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 379 |
| Drag Factor | 105 |
February 22, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.5 | 3,165 | 2:46.9 | 75 | 559 | 21 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 20 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 22 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 23 |
| 17:36.5 | 433 | 3:00.7 | 59 | 504 | 21 |
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Workout Graph
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