Bo Borgerson 13:06 row
2,210
Meters
13:06.6
Time
2:57.9
Pace
111
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 107 |
January 24, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:06.6 | 2,210 | 2:57.9 | 62 | 513 | 20 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 21 |
| 13:06.6 | 517 | 3:00.4 | 60 | 504 | 20 |
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Workout Graph
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