Bo Borgerson 12:39 row
2,120
Meters
12:39.9
Time
2:59.2
Pace
106
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 258 |
| Drag Factor | 107 |
January 13, 2025 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:39.9 | 2,120 | 2:59.2 | 61 | 509 | 20 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 20 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 21 |
| 12:39.9 | 443 | 3:00.4 | 60 | 504 | 21 |
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Workout Graph
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