Bo Borgerson 26:53 row
5,293
Meters
26:53.4
Time
2:32.4
Pace
287
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 95 |
December 18, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:53.4 | 5,293 | 2:32.4 | 99 | 640 | 22 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 23 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 22 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 26:53.4 | 340 | 2:46.7 | 75 | 559 | 22 |
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Workout Graph
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