Bo Borgerson 26:08 row
5,148
Meters
26:08.4
Time
2:32.3
Pace
277
Calories
145
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 74 |
February 16, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.4 | 5,148 | 2:32.3 | 99 | 640 | 22 | 145 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 21 | 120 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 22 | 136 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 151 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 163 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 25 | 154 |
| 26:08.4 | 204 | 2:47.6 | 74 | 555 | 22 | 146 |
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Workout Graph
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