Bo Borgerson 17:09 SkiErg
3,053
Meters
17:09.6
Time
2:48.6
Pace
157
Calories
139
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 51 |
| Stroke Count | 884 |
| Drag Factor | 57 |
February 15, 2023 17:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:09.6 | 3,053 | 2:48.6 | 73 | 551 | 51 | 139 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 51 | 117 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 53 | 146 |
| 15:00.0 | 907 | 2:45.3 | 77 | 566 | 52 | 164 |
| 17:09.6 | 360 | 3:00.0 | 60 | 506 | 47 | 131 |
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Workout Graph
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