Bo Borgerson 23:33 SkiErg
4,065
Meters
23:33.5
Time
2:53.8
Pace
206
Calories
133
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 50 |
| Stroke Count | 1176 |
| Drag Factor | 58 |
March 15, 2022 07:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.5 | 4,065 | 2:53.8 | 67 | 529 | 50 | 133 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 50 | 126 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 51 | 122 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 51 | 143 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 50 | 135 |
| 23:33.0 | 599 | 2:57.7 | 62 | 514 | 46 | 139 |
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Workout Graph
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