Bo Borgerson 21:13 row
4,012
Meters
21:13.3
Time
2:38.6
Pace
211
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 90 |
February 28, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:13.3 | 4,012 | 2:38.6 | 88 | 601 | 23 | 141 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 22 | 123 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 23 | 139 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 24 | 153 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 | 147 |
| 21:13.0 | 210 | 2:53.8 | 67 | 529 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.