Bo Borgerson 20:38 SkiErg
3,662
Meters
20:38.7
Time
2:49.1
Pace
187
Calories
139
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 46 |
| Stroke Count | 986 |
| Drag Factor | 58 |
November 16, 2021 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.7 | 3,662 | 2:49.1 | 72 | 548 | 46 | 139 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 47 | 121 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 49 | 130 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 48 | 144 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 150 |
| 20:38.0 | 111 | 2:51.1 | 70 | 540 | 39 | 148 |
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Workout Graph
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