Bo Borgerson 20:13 SkiErg
3,563
Meters
20:13.3
Time
2:50.2
Pace
181
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 46 |
| Stroke Count | 1026 |
| Drag Factor | 56 |
September 09, 2021 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.3 | 3,563 | 2:50.2 | 71 | 544 | 46 | 133 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 51 | 116 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 52 | 135 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 51 | 133 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 50 | 142 |
| 20:13.0 | 37 | 2:55.6 | 65 | 522 | 27 | 141 |
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Workout Graph
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