Bo Borgerson 20:14 SkiErg
3,680
Meters
20:14.3
Time
2:44.9
Pace
189
Calories
145
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 38 |
| Stroke Count | 829 |
| Drag Factor | 56 |
May 17, 2021 21:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.3 | 3,680 | 2:44.9 | 78 | 568 | 38 | 145 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 42 | 132 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 41 | 144 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 41 | 151 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 41 | 145 |
| 20:14.0 | 41 | 2:50.7 | 70 | 542 | 25 | 152 |
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Workout Graph
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