Bo Borgerson 25:16 row
5,156
Meters
25:16.4
Time
2:27.0
Pace
284
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 118 |
May 18, 2018 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.4 | 5,156 | 2:27.0 | 110 | 678 | 27 | 151 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 136 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 | 151 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 29 | 151 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 163 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 | 154 |
| 25:16.0 | 50 | 2:40.0 | 85 | 594 | 18 | 153 |
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Workout Graph
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