Bo Borgerson 25:15 row
5,134
Meters
25:15.5
Time
2:27.5
Pace
282
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 705 |
| Drag Factor | 120 |
May 06, 2018 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.5 | 5,134 | 2:27.5 | 109 | 674 | 27 | 145 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | 131 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 28 | 135 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 | 148 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 29 | 148 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 28 | 155 |
| 25:15.0 | 48 | 2:36.2 | 92 | 615 | 19 | 151 |
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Workout Graph
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