Bo Borgerson 20:18 row
4,314
Meters
20:18.7
Time
2:21.2
Pace
245
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 121 |
April 24, 2018 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.7 | 4,314 | 2:21.2 | 124 | 727 | 26 | 152 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 | 143 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 29 | 149 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 | 159 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 | 156 |
| 20:18.0 | 58 | 2:35.1 | 94 | 622 | 19 | 154 |
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Workout Graph
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