Bo Borgerson 31:08 row
6,368
Meters
31:08.3
Time
2:26.6
Pace
352
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 118 |
October 27, 2016 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.3 | 6,368 | 2:26.6 | 111 | 681 | 25 | 122 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 166 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 | 152 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 157 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 | 80 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 89 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 26 | 103 |
| 31:08.3 | 214 | 2:39.5 | 86 | 596 | 24 | 113 |
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Workout Graph
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