Bo Borgerson 31:09 row
5,583
Meters
31:09.7
Time
2:47.4
Pace
285
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 105 |
August 14, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.7 | 5,583 | 2:47.4 | 75 | 556 | 23 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 24 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 24 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 24 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 24 |
| 30:00.0 | 903 | 2:46.1 | 76 | 562 | 24 |
| 31:09.7 | 184 | 3:09.4 | 52 | 477 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.