Bo Borgerson 29:46 row
5,284
Meters
29:46.5
Time
2:49.0
Pace
270
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 106 |
August 01, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.5 | 5,284 | 2:49.0 | 72 | 549 | 22 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 21 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 23 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 23 |
| 20:00.0 | 907 | 2:45.3 | 77 | 566 | 23 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 22 |
| 29:46.5 | 828 | 2:53.0 | 68 | 532 | 22 |
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Workout Graph
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