Bo Borgerson 29:43 row
5,207
Meters
29:43.5
Time
2:51.2
Pace
265
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 105 |
July 26, 2025 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.5 | 5,207 | 2:51.2 | 70 | 539 | 22 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 21 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 22 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 22 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 23 |
| 25:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 29:43.5 | 853 | 2:46.1 | 76 | 562 | 23 |
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Workout Graph
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