Bo Borgerson 29:24 row
5,120
Meters
29:24.7
Time
2:52.3
Pace
261
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 105 |
July 23, 2025 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:24.7 | 5,120 | 2:52.3 | 68 | 535 | 24 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 23 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 24 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 25 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 24 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 25 |
| 29:24.7 | 739 | 2:59.0 | 61 | 509 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.