Bo Borgerson 29:07 row
5,152
Meters
29:07.9
Time
2:49.6
Pace
264
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 105 |
July 22, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.9 | 5,152 | 2:49.6 | 72 | 546 | 23 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 22 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 24 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 25 |
| 25:00.0 | 892 | 2:48.1 | 74 | 553 | 24 |
| 29:07.9 | 691 | 2:59.3 | 61 | 508 | 24 |
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Workout Graph
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