Bo Borgerson 29:08 row
5,165
Meters
29:08.7
Time
2:49.2
Pace
264
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 105 |
July 21, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:08.7 | 5,165 | 2:49.2 | 72 | 548 | 22 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 22 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 23 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 24 |
| 29:08.7 | 694 | 2:59.1 | 61 | 509 | 23 |
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Workout Graph
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