Bo Borgerson 13:03 row
2,255
Meters
13:03.3
Time
2:53.6
Pace
114
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 103 |
July 17, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.3 | 2,255 | 2:53.6 | 67 | 529 | 22 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 22 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 22 |
| 13:03.3 | 547 | 2:47.5 | 74 | 556 | 22 |
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Workout Graph
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