Bo Borgerson 13:23 row
2,210
Meters
13:23.6
Time
3:01.8
Pace
111
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 104 |
July 15, 2025 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.6 | 2,210 | 3:01.8 | 58 | 500 | 21 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 20 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 22 |
| 13:23.6 | 574 | 2:57.3 | 63 | 515 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.