Bo Borgerson 29:09 row
5,234
Meters
29:09.2
Time
2:47.0
Pace
269
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 104 |
June 26, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:09.2 | 5,234 | 2:47.0 | 75 | 558 | 23 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 22 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 24 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 24 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 24 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 23 |
| 29:09.2 | 697 | 2:58.7 | 61 | 510 | 22 |
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Workout Graph
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