Bo Borgerson 18:08 row
3,357
Meters
18:08.0
Time
2:42.0
Pace
175
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 366 |
| Drag Factor | 104 |
June 23, 2025 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 3,357 | 2:42.0 | 82 | 583 | 20 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 20 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 20 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 20 |
| 18:08.0 | 559 | 2:48.1 | 74 | 553 | 20 |
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Workout Graph
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