Bo Borgerson 25:24 row
4,605
Meters
25:24.7
Time
2:45.5
Pace
238
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 541 |
| Drag Factor | 104 |
May 20, 2025 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:24.7 | 4,605 | 2:45.5 | 77 | 565 | 21 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 19 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 21 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 22 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 22 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 22 |
| 25:24.7 | 62 | 3:19.1 | 44 | 452 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.