Bo Borgerson 12:22 row
2,157
Meters
12:22.4
Time
2:52.0
Pace
110
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 106 |
April 21, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.4 | 2,157 | 2:52.0 | 69 | 536 | 19 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 20 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 20 |
| 12:22.4 | 411 | 2:53.2 | 67 | 531 | 20 |
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Workout Graph
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