Sign Up

Ivan Saric Seated Row 10 Reps

331

Work kg-m

0:18.8

Time

143 lb

Set Ave

171 lb

Max Rep

MovementSeated Row
Rep Count10
Drag Factor58
Average Drive Length20in
Average Drive Time:00.8
Time Under Tension0:08.4

October 09, 2025 19:00:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 171 lb 47 Kg-m 24in :01.3 84
2 159 lb 40 Kg-m 22in :00.9 89
3 150 lb 35 Kg-m 20in :00.8 89
4 147 lb 34 Kg-m 20in :00.8 89
5 145 lb 32 Kg-m 19in :00.7 89
6 131 lb 26 Kg-m 17in :00.7 89
7 134 lb 28 Kg-m 18in :00.7 89
8 142 lb 36 Kg-m 22in :00.9 109
9 129 lb 30 Kg-m 20in :00.8 109
10 118 lb 26 Kg-m 19in :00.8 112

Set History

Date Ave Set Max Rep Work
10/09/25 143 lb 171 lb 331 Kg-m
10/09/25 170 lb 203 lb 451 Kg-m
10/09/25 164 lb 182 lb 426 Kg-m
10/02/25 138 lb 147 lb 351 Kg-m
10/02/25 154 lb 162 lb 401 Kg-m
10/02/25 166 lb 179 lb 453 Kg-m