Sign Up

Ivan Saric Seated Row 5 Reps

301

Work kg-m

0:12.8

Time

202 lb

Set Ave

209 lb

Max Rep

MovementSeated Row
Rep Count5
Drag Factor55
Average Drive Length26in
Average Drive Time:01.0
Time Under Tension0:04.9

September 04, 2025 12:16:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 205 lb 63 Kg-m 26in :01.2 0
2 209 lb 59 Kg-m 24in :00.9 0
3 206 lb 61 Kg-m 25in :00.9 0
4 193 lb 59 Kg-m 26in :01.0 0
5 194 lb 59 Kg-m 26in :00.9 0

Set History

Date Ave Set Max Rep Work
09/21/25 171 lb 190 lb 209 Kg-m
09/21/25 199 lb 214 lb 284 Kg-m
09/21/25 165 lb 207 lb 212 Kg-m
09/18/25 191 lb 202 lb 245 Kg-m
09/18/25 200 lb 218 lb 255 Kg-m
09/18/25 193 lb 206 lb 265 Kg-m
09/18/25 187 lb 200 lb 247 Kg-m
09/18/25 192 lb 198 lb 270 Kg-m
09/04/25 202 lb 209 lb 301 Kg-m
09/04/25 200 lb 215 lb 290 Kg-m
09/04/25 190 lb 210 lb 250 Kg-m
09/04/25 199 lb 211 lb 277 Kg-m
09/04/25 211 lb 224 lb 319 Kg-m
09/01/25 195 lb 208 lb 257 Kg-m
09/01/25 201 lb 218 lb 270 Kg-m
09/01/25 198 lb 207 lb 263 Kg-m
09/01/25 197 lb 221 lb 267 Kg-m
09/01/25 176 lb 214 lb 234 Kg-m
08/28/25 194 lb 211 lb 257 Kg-m
08/28/25 199 lb 216 lb 285 Kg-m
08/28/25 207 lb 222 lb 289 Kg-m
08/28/25 205 lb 218 lb 288 Kg-m
08/28/25 200 lb 206 lb 269 Kg-m
08/24/25 184 lb 208 lb 256 Kg-m
08/24/25 195 lb 212 lb 298 Kg-m
08/24/25 192 lb 210 lb 252 Kg-m
08/24/25 192 lb 200 lb 267 Kg-m
08/24/25 177 lb 183 lb 235 Kg-m
08/16/25 180 lb 197 lb 252 Kg-m
08/16/25 185 lb 196 lb 266 Kg-m
08/16/25 173 lb 185 lb 236 Kg-m
08/16/25 153 lb 187 lb 194 Kg-m
08/16/25 176 lb 184 lb 229 Kg-m