Ivan Saric Seated Row 5 Reps
194
Work kg-m
0:10.3
Time
153 lb
Set Ave
187 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 5 |
| Drag Factor | 36 |
| Average Drive Length | 20in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:04.1 |
August 16, 2025 17:38:00
Workout
StrengthErg
Workout Type
Fixed Reps
Ranked
No
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 187 lb | 53 Kg-m | 24in | :01.1 | 0 |
| 2 | 164 lb | 41 Kg-m | 22in | :00.8 | 0 |
| 3 | 72 lb | 9 Kg-m | 10in | :00.4 | 0 |
| 4 | 170 lb | 45 Kg-m | 22in | :00.9 | 0 |
| 5 | 172 lb | 47 Kg-m | 24in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/28/25 | 194 lb | 211 lb | 257 Kg-m |
| 08/28/25 | 199 lb | 216 lb | 285 Kg-m |
| 08/28/25 | 207 lb | 222 lb | 289 Kg-m |
| 08/28/25 | 205 lb | 218 lb | 288 Kg-m |
| 08/28/25 | 200 lb | 206 lb | 269 Kg-m |
| 08/24/25 | 184 lb | 208 lb | 256 Kg-m |
| 08/24/25 | 195 lb | 212 lb | 298 Kg-m |
| 08/24/25 | 192 lb | 210 lb | 252 Kg-m |
| 08/24/25 | 192 lb | 200 lb | 267 Kg-m |
| 08/24/25 | 177 lb | 183 lb | 235 Kg-m |
| 08/16/25 | 180 lb | 197 lb | 252 Kg-m |
| 08/16/25 | 185 lb | 196 lb | 266 Kg-m |
| 08/16/25 | 173 lb | 185 lb | 236 Kg-m |
| 08/16/25 | 153 lb | 187 lb | 194 Kg-m |
| 08/16/25 | 176 lb | 184 lb | 229 Kg-m |