Ivan Saric 4021m row
4,021
Meters
15:22.9
Time
1:54.7
Pace
281
Calories
128
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 148 |
January 06, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.9 | 4,021 | 1:54.7 | 232 | 1096 | 19 | 128 |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1145 | 20 | 135 |
| 7:47.2 | 4,000 | 1:56.8 | 220 | 1055 | 20 | 126 |
| 0:05.6 | 4,021 | 2:13.3 | 148 | 808 | 11 | 125 |
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Workout Graph
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