Ivan Saric 3x20:00/2:00r row
16,098
Meters
1:00:00.0
Time
1:51.8
Pace
1163
Calories
160
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 16,183 |
| Overall Time | 1:06:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 145 |
December 28, 2024 12:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,098 | 1:51.8 | 250 | 1161 | 21 | 160 |
| 20:00.0 | 5,509 | 1:48.9 | 271 | 1232 | 21 | 160 |
| 20:00.0 | 5,510 | 1:48.8 | 271 | 1232 | 22 | 168 |
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 21 | 154 |
| r85 |
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Workout Graph
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